i am single now, currently working on myself.
i wasted the summer away worrying about everyone else, now it’s time to make myself happy. get skinny. letttt’s go.
adolfplaysthejazz-deactivated20 asked: Hi there, I'm trying to lose weight the healthy way. I'm fourteen and not athletic AT ALL. I have asthma which is why I never run. Stupid excuse, that's me.... Do you have any tips/things that could motivate me to start exercising and eating healthier? It seems I cannot stop craving junk food. ): Thanks, and you are beautiful! Good luck on your weight loss, I hope you do it the healthy way!
i can’t be doing it the healthy way, mentally, i’m screwed already, sorry for that reality check.
but to do it the healthy way, i’d say jog if you can’t run. go to the gym on the ellipticals, make the pressure higher and steep higher so you go slow but still burn a lot of calories. :3
Great Ab Workout
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
(via nofrieskinnythighs)
had a busy friday. i hope everyone’s start of the weekend went well <3.
and a thanks to all the new followers :3.
ijustcantwaittobethin-deactivat asked: Holy crap your picture is adorable!!!!!!
aww thank you :3.
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About.
THIS IS A PRO ANA SITE. I will follow any thinspiration blogs back. >:3
Fluxing weight, but not anymore starting now.
Starting fresh, again.
You're not alone, I promise.
Ask me anything.
<3
personal goals as of 5/10/11
purge free days: 83
binge free days: 0
